Take a good look at your agenda: what do you spend the most time on? And are those things that matter? Are you extinguishing fires,… Read More »Do you also find it difficult to set good priorities?
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You hear and see it everywhere, whether on a forum or as a graffiti tag on the wall. When you see people in the area… Read More »What Does Yolo Mean? The Definition, Consequences, And Lifestyle
Acceptance and Commitment Therapy can be a perfect tool to gain insight into yourself and to find out how you unconsciously let yourself be guided… Read More »Acceptance and Commitment Therapy (ACT): practical exercises
Supta virasana is the horizontal version of virasana I. While virasana I is an excellent yoga posture to meditate and practice pranayamas, supta virasana can… Read More »Yoga postures supta virasana (reclining hero position)
Pain in the knees when walking down stairs or climbing stairs; knee pain Pain when walking is very annoying, your mobility is deteriorating and sometimes… Read More »Pain In The Knees When Walking Down Stairs Or Climbing Stairs
Jews are the oldest nation with unusual, sonorous, and melodic surnames. This is a strange people in all respects, very different from the Slavs. No exception and… Read More »Jewish surnames: a list of popular and beautiful surnames
In ancient times there were many superstitions and signs associated with the human body. People today believe less in something elusive. Many regard these interpretations as obscurantism,… Read More »What is the left breast scratching for? Sign and reason
Do you feel stressed? Are you under pressure? Or have you always wanted to do something, but don’t you dare? What are you afraid of?… Read More »3 EFFECTIVE WAYS TO OVERCOME YOUR GREATEST FEAR
Is your schedule regularly different than you would like? And do you also notice that, often when an important deadline is imminent, things suddenly come your… Read More »HAS YOUR PLANNING FALLEN INTO THE WATER AGAIN?